Tag Archives: fitness

Long Run: 22 Muddy Miles

Posted on February 19, 2009 by

Start of the 22-mile Run Last week I was convinced that  long runs were  challenging beasts designed to tear us up and make us  feel miserable for hours and hours. Now I want to get up on a soap box … Continue reading →

Posted in running | Tagged , , , , | 5 Comments

Portland Foot Traffic Group Run

Posted on February 13, 2009 by

As the end of the workday neared, I slipped into the bathroom and changed into my spandex running tights and pulled on my winter running hat. “You’ve got track practice tonight, Heather?” someone asked after I emerged from the bathroom. … Continue reading →

Posted in portland, running | Tagged , , , | 7 Comments

Romantic Running

Posted on February 12, 2009 by

Whereas other ladies might go out with strapping guys, or on dates with  intellectual men, or get romantically involved with  sexy boys, it seems that I have developped a rather serious relationship with running. We’re dating. Or so it seems. … Continue reading →

Posted in hitting the wall, life, running, TMI | Tagged , , , | 11 Comments

Long Trail Run Review

Posted on February 11, 2009 by

My left bicep is recovering nicely following that punishing 21-mile trail run. Of all my body parts that take a daily beating from running,I wouldn’t have guessed that my left bicep would be the first to give. My conclusion is … Continue reading →

Posted in portland, running | Tagged , , , | 4 Comments

Yes, I also run on the weekend.

Posted on January 13, 2009 by

The down and dirty (and I mean dirty!) weekend recap: Friday: At 5:10 AM my alarm goes off. I think: Get out of bed. Get your miles in. Get out of bed. Get out of bed. Get out of bed! … Continue reading →

Posted in hitting the wall, portland, running, weather | Tagged , , , , | 13 Comments