Tag Archives: food

Bikenfest 200k (124 miles)

Posted on October 5, 2009 by

124 miles is a lot of ground to cover. To do it on a bike, in the rain and against the wind takes even longer. On Saturday I conquered that distance and the weather at the Bikenfest 200k Brevet. Several … Continue reading →

Posted in cycling | Tagged , , | 11 Comments

Grain-Free, Sugar-Free, Dairy-Free And Still Tasty

Posted on September 3, 2008 by

I am in love with this zucchini bread recipe. It’s simple, relatively cheap and oh-so-tasty. The best part is that it’s paleo-diet friendly. Basically if you’ve got anyone with a grain, gluten, or dairy sensitivity, this would be a perfect … Continue reading →

Posted in paleo diet, recipes | Tagged , , , , | 12 Comments

Paleo Diet: Grocery List

Posted on August 6, 2008 by

The Paleo Grocery Store Strategy: I’m continuing my mission to clean up my eating habits and my cupboards. In the process I’ve come up with a few good rules to shop by. Even if you’re not following the paleo diet, … Continue reading →

Posted in food, health, paleo diet | Tagged , , , | 9 Comments

Gimme Cavewoman Food – TIART

Posted on July 17, 2008 by

I have an odd habit of sneaking looks into other people’s fridges, cupboards and into their shopping carts at the grocery store. Yes, I know it’s strange, but I’m curious to see what other people eat on a daily basis. … Continue reading →

Posted in food, paleo diet, running, Take it and Run Thursday, Uncategorized | Tagged , , , | 9 Comments