Category Archives: food

Sardines and Running

So, CIM 2010 is in my rear-view mirror. I am so glad that my body is beginning to feel a bit better. I can walk down a flight of stairs and I can bend over and tie my shoes without … Continue reading

Posted in food, running, The Great Comeback of 2010 | Tagged , , | 3 Comments

She’s Never Satisfied

As my mileage begins to creep north of 70mpw my body has transformed into a demanding, stubborn boss. Just who is in the pilot’s seat right now? Is it me, or my legs that are dictating my wants and desires? … Continue reading

Posted in food, running | Tagged , , , , | 5 Comments

Gresham 1/2 Marathon Race Report

Last weekend I drooled enviously as a zillion courageous people took part in the Portland Marathon. I so wanted to participate, but a stressed abdominal muscle who took her sweet-ass time in healing kept me from racing. So I ran … Continue reading

Posted in breakfast, food, marathon, portland, race report, running | Tagged , , , , | 7 Comments

Paleo Diet: Grocery List

The Paleo Grocery Store Strategy: I’m continuing my mission to clean up my eating habits and my cupboards. In the process I’ve come up with a few good rules to shop by. Even if you’re not following the paleo diet, … Continue reading

Posted in food, health, paleo diet | Tagged , , , | 9 Comments

Gimme Cavewoman Food – TIART

I have an odd habit of sneaking looks into other people’s fridges, cupboards and into their shopping carts at the grocery store. Yes, I know it’s strange, but I’m curious to see what other people eat on a daily basis. … Continue reading

Posted in food, paleo diet, running, Take it and Run Thursday, Uncategorized | Tagged , , , | 9 Comments

Making it Work.

The Paleo Diet seems extreme. No dairy, no bread, no sugar, no soy. It seems like eating out would be impossible. “Can you go out to restaurants?” or “do you eat meat?” a friend recently asked me. The answers to … Continue reading

Posted in food, paleo diet | Tagged , | 1 Comment

Track Running and Breakfasts of Unusual Size

Since joining the local running club I’ve made it my mission to show up for their track practice every Tuesday night (I’ve done 3 or 4 so far). Speed work and I have a love/hate relationship. I hate to run … Continue reading

Posted in breakfast, food, health, paleo diet, running | Tagged , , , | 5 Comments